Playlist Creation Group
Playlists are adaptive and accessible tools that can be used to support mood and sensory regulation and can be structured to assist with daily routines and preparing for events. Our playlist creation group will teach participants about intentionally selecting music for different purposes, and empower participants to create their own playlists to implement in their […]
High School Song Writing Group
Song writing is a creative way to express ideas, feelings, and recount events in a safe and contained way. Group song writing enables participants to work together and collaborate on material that is meaningful to them – establishing social connections, perspective taking, and validating experiences. Come along to our high school song writing group, and […]
Unmasking the Mask
We all wear masks at some time in our lives—it’s part of human nature. The problem comes when masks become the norm and we lose ourselves in the process of trying to please others. Many neurodivergent individuals ‘mask,’ which involves the intentional suppression or alteration of one’s traits, behaviours and emotions to conform to societal […]