Unmasking the Mask

We all wear masks at some time in our lives—it’s part of human nature.

The problem comes when masks become the norm and we lose ourselves in the process of trying to please others.

Many neurodivergent individuals ‘mask,’ which involves the intentional suppression or alteration of one’s traits, behaviours and emotions to conform to societal expectations, essentially concealing one’s authentic self, often to fit in or avoid judgment.

While masking can be a very important coping mechanism, it can have a negative effect on mental health and wellbeing.

This Masking and Unmasking Exploration Activity invites participants to begin a journey of self awareness and discovery, encouraging reflection on the strategies they employ to mask their traits and emotions and think of ways they can creatively and authentically ‘unmask’.

Our school holiday groups are run by one (1) Registered Music Therapist and two (2) Allied Health Assistants. Our staff are experienced in supporting participants with a wide range of disabilities, and communication and sensory needs.

A break out space will be available for participants who need a sensory break, with sessions scaffolded to suit each individual.

Therapeutic benefits:

  • Self expression
  • Building confidence and self esteem
  • Building cognitive skills
  • Socialising
  • Building emotional awareness

This group is recommended for children in grades 6 – 9 at school (or equivalent age).

Dates & Times:

  • Monday 30th June 2:30pm – 4pm with Tara
  • Friday 11th July 9:30am -11:00am with Tara

Location:

Music Beat Therapy Services Clayfield Clinic

702 Sandgate Road, Clayfield (download Parking Instructions)

The costs:

The costs: 

Maximum 6 participants per group with a maximum cost of $279.99 per group (cost divided between participants).

NDIS and self-funded participants are welcome 

If you have any questions, please contact us via: [email protected]

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